Practice Yoga

HAKALAU, BIG ISLAND

Practice Yoga with Alison

Aloha and welcome to Practice Yoga!

Classes focus on safe, active stretching of muscles to improve flexibility and increase range of motion throughout the body. Suitable for beginners and all degrees of flexibility.

In January 2020 Alison completed teacher training at the 200 Hour Foundation Level with Purna Yoga Hilo. She has been teaching for two years in Hakalau and is certified with Yoga Alliance as a Registered Yoga Teacher (RYT 200).

“Practice means choosing, applying the effort, and doing those actions that bring a stable a tranquil state…When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable and solid foundation.” Yoga Sutras 1.13-14

Testimonials

What Students Say

"I love Alison's classes! They are mellow yet gently challenging. I always fall asleep during shavasana and feel wonderful afterward."

Joan C

"As newcomer to yoga, Alison’s class is perfect for me. Always a good workout, I leave feeling relaxed and invigorated. Highly recommended!”

Susan M

"Alison makes it so easy to practice and enjoy yoga.“

Laurie L

Practice Yoga

HAKALAU, BIG ISLAND

CONTACT